virtual race day: #BVSC Lockdown 5k Challenge
So, the long awaited race day arrived. During these chaotic times of uncertainty, the concept of a race day lineup is certainly a very different… Read More »virtual race day: #BVSC Lockdown 5k Challenge
April 2020
weekly summary: 20 Apr – 26 Apr
Another low-mileage week by design. I could get used to this! There have been single runs in the past that have outweighed this week’s combined… Read More »weekly summary: 20 Apr – 26 Apr
weekly summary: 13 Apr – 19 Apr
The first the the refocussed weeks done. Not very many miles, possibly my lowest in 2 years when not off my feet for some unavoidable… Read More »weekly summary: 13 Apr – 19 Apr
a race: going the social distance
I said the other day that I badly needed some sort of focus and/or distraction. Something that would curb the current situation we face. There… Read More »a race: going the social distance
the only road I know
The last time I ran on a road surface was over 5 weeks ago. Hospitalised twice in the last 6 years; even then I never… Read More »the only road I know
weekly summary: 06 Apr – 12 Apr
Not a bad week. Not bad at all. Bearing in mind that this is training for the sake of training, cresting 45 miles is a… Read More »weekly summary: 06 Apr – 12 Apr
weekly summary: 31 Mar – 05 Apr
Not a good week this one. I’ll confess that my head just wasn’t together. I thought I was in reasonable form and keeping a clear… Read More »weekly summary: 31 Mar – 05 Apr