August 2020

More than double last week’s mileage! At least it’s a step forward anyhow. My fitness is non-existent at the moment after the time out. Mentally… Read More »weekly summary: 24 August – 30 August

After 6 weeks or so, I’m finally back on my feet without the attachment of a failed runner machine. Twenty four and a half minutes… Read More »weekly summary: 17 August – 23 August

As I suspected last week, I found myself taking off on the bicycle for a bit of exercise this week. It’s certainly a very different… Read More »weekly summary: 10 August – 16 August

No need to get excited, it’s still a zero-mile week. I hopped on the bicycle for a short spin with the family. Lots of stops… Read More »weekly summary: 03 August – 09 August